Beginning to Ask for Help
No one likes to ask for help, but it's a [...]
The Healing Power of Writing
First responders and medical workers experiencing PTSD due to COVID-19 [...]
What We Want to Believe About Our Needs as We Age Versus The Facts
Seventy percent of people living beyond 65 will need some [...]
How to Ask “Are you vaccinated?”
More than two-thirds of adults over 65 are fully vaccinated. [...]
Being Mindful of the Feelings Beneath Behaviors
Challenging behaviors often come with cognitive decline. Finding the most [...]
Recovering from the tumultuous year
Anxiety, foggy brain, apathy, easily provoked... these are just some [...]
What to expect when flying
With warm weather and an increasing proportion of North Carolinians [...]
Untangling Affordable Versus Subsidized Senior Housing Options
The pandemic has left more seniors in need of affordable [...]
Making Space for Whatever Comes
The backyard is suddenly a beehive of activity, an air [...]
Savoring the first family visit in over a year
With over half of North Carolina's population over the age [...]
