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Aging Advisors NC
Aging Advisor NC’s owner and elder consultant, Liisa Ogburn, has written over 500 columns on the topic of aging for numerous media outlets including the New York Times, WRAL Raleigh’s Aging Well Series, The Huffington Post, Academic Medicine, Psychology Today, and many other places.
Below are some of the articles written to help educate and guide individuals on how to live well as they age.
Souls in Transition–No Before, No After
In Buddhist tradition, maintaining a focused, clear state of mind at the time of death is a significant matter. The goal of the Reverend is to help those who are dying to release any attachments, concerns, or confusion that could cloud this state of mind and prevent their spiritual liberation. To read more, visit WRAL: https://www.wral.com/souls-in-transition-no-before-no-after/18212627/
The Last Breath
Just like one can't schedule the weather, the same is true with death. However, I've seen that sometimes one last visit by a Chaplain, Minister or Rabbi, a Buddhist Reverend, Hindu Priest or Imam can provide just the balm needed to surrender. To read the entire article, visit: https://www.wral.com/the-last-breath/18189615/
The importance of feeding the spirit
In my work with the aging, I have often seen -- especially at moments when we are most vulnerable--that those who have cultivated the life of the soul or spirit, have tools that can provide some comfort in moments of crisis. This past weekend further underlined that lesson. To read the entire article, visit: https://www.wral.com/the-importance-of-feeding-the-spirit/18184480/
Letting go of expectations
Annie Dillard once said something to the effect of "how we do anything is how we do everything." But there are times, especially when caring for a loved one as they decline, when we have to learn to do things differently. To read the entire article, visit: https://www.wral.com/letting-go-of-expectations/18174049/
Tools to help with wandering
One of the most common reasons people call me to help find memory care for a spouse or parent is because their loved one begins to wander at night. Here are some tools families use to help manage this challenging and common behavior. To read the entire article, visit: https://www.wral.com/tools-to-help-with-wandering/18152940/
Honoring end-of-life wishes
Increasingly, I've had clients who regret that the last moments of a loved one's life were conflictual due to pressures by a physician to "do something." How can a family member adequately prepare for a heightened emotional moment in the ER or ICU? To read this entire article, visit: https://www.wral.com/honoring-end-of-life-wishes/18146141/
Aging and Flexibility
It's so common that as we age, we assume our worlds will shrink. We often become more rigid and easily rattled when obstacles present themselves. One take-away from my visit with my 80-year-old Godfather Bob last week: It needn't be that way. https://www.wral.com/aging-and-flexibility/18138063/