It's open enrollment for Medicare. From Oct. 15 to Dec. 7, the 64 million Americans enrolled in Medicare can change their Medicare plans without penalty and save some seniors hundreds or even thousands of dollars.  To read the full article, please visit: https://www.wral.com/coronavirus/free-advice-can-save-you-hundreds-during-medicare-open-enrollment-period-oct-15-dec-7/19336271/

Gardening not only provides apt metaphors for the seasons of life, research is showing many additional physical and mental health benefits.  To read the full article, please visit: https://www.wral.com/coronavirus/change-the-weather-in-your-mind-by-getting-outside/19333990/

Most people want to live in their home until they die, however few know how their needs will change as they age. This week is National Aging in Place week, with educational presentations on how to meet the most common needs people have.  To read the full article, please visit: https://www.wral.com/national-aging-in-place-week/19332837/

One never knows when a critical health event may occur. In the event you cannot communicate your medical information, having a one-page summary on the fridge for EMS or in your wallet or purse can enable first responders to be more effective.  To read the full article, please visit: https://www.wral.com/keep-vital-information-on-fridge-and-in-wallet/19323006/

The great majority of us want to “age in place,” to live in our home and within a community of friends. The pandemic has made us more aware of the priceless value of our connections built over the years. There are tools and resources that can extend the time we can live at home. In this presentation, Liisa will share information, resources and stories that address some of the most common challenges we experience as [...]

Learning to be present, whatever the weather, is one of the most important skills we can cultivate and bring to paddle-boarding, a pandemic, caregiving and life.  To read the full article, please visit: https://www.wral.com/riding-the-waves-learning-to-let-go/19307729/

Falls are the leading cause of injury among older adults. Rachel Blackwood, PT, and Jane Sizemore, OT, owners of Designing Independence, provide easy modifications to keep you safely at home.  To read the full article, please visit: https://www.wral.com/most-effective-modifications-for-aging-at-home/19267185/

While there are not many differences from Phase 2, Phase 2.5 will allow family members to finally have in-person outdoor visits with loved ones in nursing homes. Here are answers to the most common questions.  To read the full article, please visit: https://www.wral.com/what-does-phase-2-5-mean-for-seniors/19268714/

Wanting to go home is a common request loved ones with dementia make, even when they are living in their home. Melanie Bunn, RN, of Dementia Alliance, provides tips on how to respond.  To read the full article, please visit: https://www.wral.com/coronavirus/how-to-respond-when-mom-wants-to-come-home/19265445/

Sign up for their weekly electronic newsletter to read about the many new offerings available for free, the majority on Zoom, but some in-person, as well.  To read the full article, please visit:https://www.wral.com/resources-for-seniors-increases-zoom-and-in-person-class-offerings/19253161/