Yoga or Tai Chi: Just What the Doctor Ordered
It's been scientifically proven that eastern exercises, like Tai Chi [...]
Changing Your Story
As C.S. Lewis once said, "You can't go back and [...]
Slow Down
A daily mindfulness practice is associated with decreased anxiety and [...]
National Aging in Place Week
Most people want to live in their home until they [...]
Most Effective Modifications for Aging at Home
Falls are the leading cause of injury among older adults. [...]
Help! Where do I start?
When a beloved senior starts to decline, the tasks that [...]
What can happen when neighbors come together; the Oakwood Candlelight Tour
While the majority of people want to "age in place," [...]
